Using a handheld phone while driving is illegal in many places and dramatically increases crash risk.
Distraction is about attention, not just hands.
Types of distraction
Texting involves all three.
- ▸Visual — eyes off the road
- ▸Manual — hands off the wheel
- ▸Cognitive — mind off driving
Hands-free is not risk-free
Research suggests hands-free conversations can still reduce awareness of hazards.
Good habits
Set navigation before setting off, use do-not-disturb driving modes, and pull over safely to make calls.
Know the law
Rules vary by country, and penalties can include fines and licence points.
Other distractions
Phones are not the only distraction. Eating, adjusting sat-navs, touchscreen menus, passengers, and even daydreaming take attention off the road. Set up music, climate, and navigation before setting off, and pull over if you need to deal with something. Children and pets should be secured so they cannot distract the driver. On long journeys, breaks help maintain concentration.
CAUTION: This is general automotive information, not professional mechanical advice. Always follow your vehicle manufacturer’s specifications and service schedule, and have brakes, steering, tyres, and other safety-critical systems inspected by a qualified mechanic.